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Barre Arms

Barre Arms

6 Episodes

These workouts are focused on strengthening and toning shoulders, biceps, triceps.

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Barre Arms

6 Episodes

08:31

B1 Shoulders and Planks

B1 Shoulders and Planks
05:17

Triceps and Biceps

Triceps and Biceps
11:00

Upper Body/arms

Upper Body/arms
08:33

Arms/Upper body

Arms/Upper body
11:37

Abs/Triceps

Abs/Triceps

All exercises are done on the floor, and no equipment is needed!
11:27

Shoulders and Abs

Shoulders and Abs